Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and ...

Ranchi: Imagine starting your day with a slice of bread slathered with jam, but a spurious one — a mix of artificial colours ...

Healthy eating doesn’t require extreme diets but smart, sustainable choices. These seven tips help manage cravings and ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

From processed meats to sugary drinks, a Harvard-trained expert highlights six commonly eaten foods that could quietly raise ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...

Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

Its not always about food or fitness—your social life might be a stronger health indicator. A review of nearly 1.7 million ...

We're all striving for healthier eating, but what if some of the foods we diligently choose are unwittingly delivering an ...