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Woman & Home on MSNNot apples or grapes - gastroenterologist reveals the best fruit for gut healthWe know that fruit is good, but if you had to pick only the best fruit for gut health, which should you choose? This Harvard-educated gastroenterologist knows ...
It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...
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Amy Reiley's Eat Something Sexy on MSNEasy Grilled Fig and Arugula Salad RecipeThere are few summer foods that taste better than a grilled fig. And since this soft, plump fruit of summer are considered by ...
Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.
Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...
We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.
Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...
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