The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...