The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Custard apple, also known as cherimoya or soursop in some regions, is a tropical fruit packed with a variety of nutrients ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

New apple varieties like SnapDragon and Cosmic Crisp are poised to take over supermarket shelves, according to experts.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

It turns out we've all been eating apples wrong as there's one important part we're all throwing away - and a doctor has ...