When fitting ice cream into a healthy diet, Pappa suggests asking yourself why you’re consuming ice cream in the first place. An American Psychological Association survey found 38% of adults ...

Ice cream is a staple of the summer, but it’s a part of the American dessert regimen all year. According to data from the International Dairy Foods Association, Americans eat roughly 20 pounds ...

Ice cream is one of the most beloved treats in the world, but it's often loaded with sugar, saturated fat, and artificial ingredients. Fortunately, a growing number of brands are offering healthier ...

Ice cream fans rejoice: A clean-eating expert says that Ice Cream for Bears is the "healthiest" version of the frozen treat ...

Dietitians share how to find healthy ice cream in the store, what to look for in weight loss ice cream and ice cream alternatives. ... Just eat a smaller serving size,” says Rizzo.

When fitting ice cream into a healthy diet, Pappa suggests asking yourself why you’re consuming ice cream in the first place. An American Psychological Association survey found 38% of adults ...

Ice cream is a staple of the summer, but it’s a part of the American dessert regimen all year. According to data from the International Dairy Foods Association, Americans eat roughly 20 pounds ...

Ice cream lovers probably rejoiced when a recent article suggested that indulging in your favorite flavor might be healthy. But any benefit of eating ice cream can likely be explained by other ...

Obviously ice cream and other frozen desserts aren’t the healthiest things you could be eating, but that doesn’t mean you should skip them entirely on those hot summer days.

After all, a healthy eating pattern should also be an enjoyable one. “Cutting out all desserts (including ice cream) could lead to actually craving more desserts and possibly bingeing,” says Fish.

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits.