Milk is often considered a wholesome, nutrient-rich beverage packed with calcium, protein, and vitamin D. However, not all milk is created equal. Depending on how it’s processed, flavored, or ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones. Dairy is just as important in adulthood, but about 90% of Americans aren ...

Cloud coffee or dalgona coffee is a whipped mixture of instant coffee sugar and hot water poured over milk While it looks ...

However, she says the healthiest milk type ‘depends on your health goals, lifestyle, and any medical conditions’. ‘Having been a specialist weight management dietitian for over 10 years, I ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

One traditional Asian drink is becoming increasingly popular in the West due to its reported health benefits – and you can ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Do you have a habit of drinking a cup of tea every 2-3 hours? Tea especially contains oxalates, which can contribute to ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

A Springfield dairy farm is one of a dozen or so farms in the state producing raw milk. We look into the recent trend and if ...