Milk is often considered a wholesome, nutrient-rich beverage packed with calcium, protein, and vitamin D. However, not all milk is created equal. Depending on how it’s processed, flavored, or ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Protein powder can taste pretty underwhelming. Mixing your protein shake with milk not only makes it taste better but also ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

The Make America Healthy Again Movement is challenging decades of dietary guidance in its push to get people to drink more whole milk.

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A Springfield dairy farm is one of a dozen or so farms in the state producing raw milk. We look into the recent trend and if ...

Researchers in Scotland have declared that milk is actually more hydrating than water. Why? Because milk brings friends.