Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

When eating a light breakfast, we are easing the body from a fasting state to an eating state; hence the term break-fast because you are breaking the fast. While there are many healthy breakfast ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. We all know that ...

A heart-healthy lifestyle begins with the choices you make at the breakfast table. Incorporating nutrient-dense, heart-healthy foods into your morning routine can significantly impact your heart ...

9 healthy breakfast recipes that will boost your energy and help you start the day with smile. Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast.

CNN: Were you surprised by these findings? Wen: Frankly, yes. In recent years, many studies have shown the importance of a healthy breakfast to children’s well-being. Moreover, studies have ...

Many food giants are rolling out healthy breakfast options, that even your doctor can't deny! Here are just a few: Then what about McDonald's? The McDonald’s menu is full of items both healthy and ...

Are overnight oats truly healthy? A dietitian explains the nutritional benefits, preparation methods, and how this time-saving breakfast can be adapted for various health conditions. For busy mornings ...

Dr. Eric Verdin, a longevity scientist, emphasizes the importance of a savory breakfast to manage blood sugar and promote healthy aging. He advises against sugary cereals and juices, advocating ...

For adults with healthy teeth, experts recommend an appointment every six months. Experts recommend brushing your teeth once in the morning and once at night. Brushing before breakfast is a good ...