These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

The CityPlace restaurant is a staple known for its hulking portions of uber-decadent brunch dishes, like multi-level ...

A weight loss doctor has revealed three so-called “slimming” staples that could secretly be piling on the pounds this summer.

From dietary changes to fitness routines, here are some simple yet effective tips that helped Bhumi achieve her weight loss ...

Discover why this food is dietitians' top dairy choice for managing blood sugar, and learn how it supports your health.

Your brain is arguably your most valuable asset, but many everyday habits could be secretly undermining its ability to ...

But some fast-food items are so loaded with unhealthy ingredients that nutritionists quietly warn they might be even worse ...

Once exotic or unfamiliar, these popular foods have gone from rare finds to everyday staples in kitchens across the country.

Californians never forget the unique foods they grew up with, from fresh tacos to famous burgers and sweet local treats.