This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Smoothie bowls have emerged as a favorite breakfast option for those looking for a quick and healthy start to the day ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...

Samantha Ruth Prabhu’s health and fitness mantra has inspired everyone. She’s been vocal about her road to recovery from ...

If you're trying to lose weight, you might want to give these three popular summer foods a miss - as they could be the reason ...

A WEIGHT LOSS doctor has revealed three so-called “slimming” staples that could secretly be causing you to pile on the pounds ...

Discover 12 high-fiber breakfast ideas beyond oatmeal. Learn how to build easy, satisfying meals with fruits, veggies, whole ...

Eating zinc-rich foods for breakfast can make your body better equipped to fight diseases. In this article, we will take a ...