A shocking new report has revealed that two of America's favorite foods—blackberries and potatoes—are now loaded with harmful ...

Discover healthy, fibre-rich ideas wey no expensive to help wit your cholesterol, blood sugar level and digestion.

Low-carb diets rich in healthy fats and plant proteins are linked to fewer depression symptoms, according to new research.

Dr. Geetika advocates for incorporating almonds into diets for better skin health, citing their high vitamin E content and ...

Let’s expose the imposters—these 10 items might look healthy, but they don't make the cut in my kitchen. MSNBC Host Cracks Up ...

"A nausea medication or stool softener can mitigate these side effects but once you stop the GLP1 peptides, your appetite may ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

By focusing on building these habits, you can create a healthier relationship with food, exercise, and your body.

Arnold Schwarzenegger opened up about his son Christopher’s 30-lb weight loss journey, praising his discipline and self-motivation ...

Have leftover bread from breakfast? Turn that into a crunchy and delicious snack. Bread cutlets is a snack loved by both ...

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more canned fish.

Eating habits shape everything from energy levels to long-term health outcomes. While moderation is key, some foods are ...