Sudha Murty, Rujuta Diwekar on healthy living: Eat ‘ghar ka khana’, keep high-calorie food away from your dining table
Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...
Medical News Today2d
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
Nature2d
The best foods for healthy ageing ― and the worst
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
verywellhealth16d
What Is the Longevity Diet?
The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...
BMJ26d
Do healthier foods and diet patterns cost more than less healthy options? A systematic review and meta-analysis
Objective To conduct a systematic review and meta-analysis of prices of healthier versus less healthy foods/diet patterns while accounting for key sources of heterogeneity. Data sources MEDLINE ...
verywellhealth26d
20 Tasty Vitamin K-Rich Foods to Incorporate Into Your Diet
Vitamin K plays a role in blood clotting and bone health. Studies also have shown that vitamin K can keep your heart healthy. The two main types of dietary vitamin K are vitamin K1 (phylloquinone) and ...
The Hindu26d
Toon trouble: on Vikatan cartoon, I&B Ministry’s move
The order of the Ministry of Information and Broadcasting, directing the removal of a cartoon featuring the Prime Minister, Narendra Modi, from a Tamil magazine’s website, is unwarranted and may ...
The Daily Telegraph27d
Fitness apps ‘fuelling eating disorders’
Researchers have discovered “concerning” links between health and fitness tracking technology and disordered eating, body image concerns and excessive exercise. Diet and fitness apps are ...