Promising young and mid-ranking officials given ‘life-changing’ lessons on political doctrine, loyalty, and how to look after ...

Takeaways from the week when I let EatingWell pick my meals. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" ...

Losing weight requires dedication to a plan that supports long-term healthy habits ... If I were asked to cite the most common reason for not sticking to a healthy diet from my past personal training ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.