News

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...
A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...
Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...
New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...
Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or ...
Adopting the MIND diet, even later in life, is associated with a reduced risk of developing dementia. As the U.S. population ...
Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.
This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 grams of ...
Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...
The plans vary, but in general ... are a trashmonster. When judged as healthy microwaved meals, Diet-to-Go's meals fared very well versus any supermarket competition. But, of course, they can ...
This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...
Ashley Tyrner Dolce found herself a single mother dependent on food stamps to feed herself and her six-year-old daughter.