Thanks to brands like Nandini Dairy, Milky Mist and Epigamia, enjoying vada or dosa without feeling guilty is possible.

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

If you know how to spin your leftovers into a tasty new dish, you don’t have to throw them out. Here are 15 recipes to try.

Located on Naejangsan Mountain, which is renowned for its red leaves in fall, Baekyangsa Temple was established in the ...

Learn how to stretch your budget with adaptable plant-based recipes, using seasonal savings, reward points, and smart tips to ...

Lauren Taylor speaks to chef and content creator Natalia Rudin about going viral, savoury breakfasts and her hero ingredients ...

"There are a few staples I rely on constantly that make it so much easier to eat well without overthinking ... for supporting gut health and appetite regulation, and adding interest and flavour to a ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

Place items on a plate or shallow tray and store them on the lowest shelf ... and acknowledge how our personal choices and behaviors contribute to our overall health and wellness. Please join me in ...

Health & Independent Living Support (HILS) the UK’s largest not-for-profit meals on wheels provider, is highlighting the importance of good nutrition for people living with dementia.

It was an antipasti-style butter bean dish that turned personal chef Natalia Rudin into an internet sensation. Her post went viral in 2024, with a million views. “It had all the things that come in ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...