Incorporating fruit every day is an important part of ... reinforce the idea that "adding colorful, plant-based foods to your plate can have heart-protective benefits." Mangoes offer a "unique ...

The French toast is served with Milligan’s Ohio Maple Syrup, which deserves its own paragraph of praise. This isn’t that thin ...

In the land of stone crabs and Cuban sandwiches, there exists a breakfast paradise where the humble hash brown has been elevated to an art form – Jimmy’s Eastside Diner in Miami, where the potatoes ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Slice and dice your way into a summer picnic The post Here’s How To Cut These Tricky Fruits For Your Summer Fruit Plates ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Fruit is low in calories and rich in nutrients like fiber, vitamins, and minerals. Eating more of it may support weight loss ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Aside from quick-acting fruit juices or liquids as mentioned above, these healthy foods may be options for this level of hypoglycemia: All the foods listed above are fresh or dried fruits ...