While there's no single magic bullet for cancer prevention, mounting scientific evidence suggests that what we eat plays a ...

From your salad bowl to your plate, can you tell a fruit from a vegetable? Take this fruit or vegetable quiz and prove it.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

At a time when many are juggling aging parents, busy children, and their own creeping health ... fruit and vegetables, high in processed fare, many of us aren’t getting enough. Foods rich ...

These include candy, pastries, cookies, chips, soft drinks, and fruit drinks ... whole grains, and healthy fats. Try to mix up the colors on your plate and the types of food you’re eating ...

Interior designer and stylist Jonny Carmack has a “fruit room ... themed stuff: a platter, salt and pepper shakers, napkin rings. Whitney says she’s been drawn to food décor her whole ...

While mangoes are rich in nutrients and provide a good source of fiber, consumers must remember that the fruit is still ... topics including food and drink, travel, and health.

A new study has found in five years' time Australians are likely to be eating more junk food and less fruit and vegetables ... This could cause a whole lot of health problems, hurting individuals ...

When you’re asked to “bring a plate”, a portable well-made salad ... grains, protein, or even fruit, there’s a salad for every taste and dietary preference. Salads also provide much ...