Potato chips are one of the most popular snack foods in the world, but they’re not exactly known for being waistline-friendly ...

Neither your diet nor your exercise program predicts your health as well as answering this single question: What is your ...

Shai Gilgeous-Alexander is preparing for NBA Finals Game 3. The series is tied 1-1 between Indiana Pacers and Oklahoma City ...

Building muscle involves the repair of microtraumas in your muscle fibers. Here's a breakdown of this extremely complex ...

I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...

Texas is looking at bills to bring back exercise for schoolchildren. West Virginia is taking soda out of food stamp programs ...

His position as both a key government adviser and a wellness entrepreneur has raised questions about whether Means could be ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent after menopause.

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.