In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

Continuous glucose monitors reveal individual metabolic responses to food and lifestyle in India. This technology empowers ...

A healthy diet with the right nutrients helps your bones ... If you’re starting a new fitness program, clear it with them first. Get aerobic exercise: Most older adults need about 2½ hours ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Husband and wife fitness duo Charles and Alicia Pigott talk healthy snacking, and demo an arm workout anyone can do at home. Both Deena and producer ...

GLP-1 medications typically used to treat obesity -- can lead to impressive weight loss. But a new joint advisory from four ...

According to an analysis by WalletHub, Worcester is the least healthy city in Massachusetts, ranking number 87 in the nation ...

I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...

The second Saturday in June, this year that’s June 14, is Family Health & Fitness Day. Summer is a great time to take part in ...

Texas is looking at bills to bring back exercise for schoolchildren. West Virginia is taking soda out of food stamp programs ...

making long-term success depend on consistent use and a healthy diet, the report stated. Boxes for the medications Wegovy and Zepbound are shown in California, on May 8, 2025. Jonel Aleccia/AP The ...