Not to be a buzzkill but some of the ingredients swarming around these holiday-favorite classics ... flags to avoid when shopping for a healthy Halloween treat. With her recommendations in mind ...

9. Shrink the desserts. A holiday party just isn’t right without tempting sweets. So don’t skip them, Thayer says. Just offer very small portions. That way, your guests can taste a little bit ...

But splurging on food when you go on holiday can give you 'obese brain ... The short term consumption of sugars and fats from treats you might not normally eat will affect your brain's behaviour ...

Kahk and ghorayeba (traditional Eid desserts), biscuits, and other delicious, sugary and calorie-rich foods seem to be ...