Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Spice up your weekends with these healthy and delicious uttapam recipes! From classic onion to cheesy delights, discover ...

Let’s be honest, sprouts don’t always get the love they deserve. They’re often thrown into cold salads that feel more like a ...

One Pan Asparagus. A super simple healthy side dish made in one pan with lemon, garlic, and pepper. (2) Prawns (Shrimps) With ...

Blend ripe avocados with green chilies, cilantro, lime juice, and salt for a tangy flavor profile. This chutney goes well ...

Indian street breakfasts are a delightful combination of flavors and textures, perfect to kickstart a healthy morning ...

Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong Chilla and Quinoa Upma! Packed with plant-based protein, fiber, and essential nutrients, these ...

Do you want to enjoy authentic South Indian dishes? You need to have the right kind of dosa tawa. Find out why having a ...

Lucknow’s cuisine shines on the world stage with a UNESCO nomination Read ahead to know about the top 5 healthy and delicious foods that make this city a true food lover’s destination ...

Comparing dhokla and ragi dosa in terms of nutritional value, both are relatively healthy options; but what about rajma chawal? Is it really that healthy?

Find out why Shubhanshu Shukla’s special Indian meals are key to his health and comfort on the International Space Station ...