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No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Try these 17 low calorie recipes for your ... to have a list of go-to lunch ideas on hand. This way, you can stay prepared and avoid skipping meals or relying on fast food and other less ...

(WDBJ) - Here @ Home looks at ways to fill your plate with food that will fuel body and still be heart-healthy. LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate ...

Known as DoctorBowl online, Dr Sharma regularly offers insights on healthy eating based on her medical expertise. Her latest venture included creating delectable recipe videos for BBC Good Food's ...

A video of her "favourite" lunch recipe has been liked more ... As for eggs, they are a nutritious food that contains protein, vitamins, minerals, and healthy fats. They can help with brain ...

Struggling to find time for a nutritious lunch during a hectic week? These five quick and healthy lunch ideas are ... to incorporate a variety of food groups, such as dairy, vegetables, and ...

These 20-minute cheese melts are the ultimate comfort food ... a healthy gut. This salad can be assembled in a Mason jar so you can prep it the night before for a healthy, grab-and-go lunch ...