Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

The USDA has ended a program that dozens of tribal food banks say has helped them provide fresh, locally produced food that ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

Obesity and cancer form a troubling link in the United States. Over 40% of adults are obese, and more than 70% are overweight.

NationsBenefits and Walmart are setting a new industry standard for how retail and health plans can connect with their ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

and smoothies — compatible with a healthy meal plan. You can also try the service without a subscription by ordering from the Splendid Spoon Marketplace. Unlike many other meal delivery services ...

Performance Food Group Inc. failed to secure dismissal of litigation saying it wrongly charges penalties to tobacco-using ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...