Byline: Daniel Fusch  Peanut butter is back and different from before. As more families ditch sugar-laden spreads for ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

Dessert: How about starting the day with a skyr bowl that's as beautiful as it is delicious? :) A base of plain skyr yoghurt, ...

Craving Chicken Satay with Peanut Sauce? This is an incredibly easy dinner recipe. With such a fantastic flavor, you wil ...

TikTok users can't get enough of the dog's complete and utter joy, as one commenter hailed her as the picture of "pure happiness." ...

This Hong Kong-style French toast recipe from Cybelle Tondu has an oozy peanut butter filling and a drizzle of sweetened ...

Despite a healthy diet, magnesium deficiency can occur due to factors beyond intake. Magnesium deficiency doesn’t always show ...

The USDA points out that a healthy diet can be achieved across different budget levels, including limited budgets. The agency has four food plans at various cost levels.

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.