Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Have you been avoiding the drive-thru since you’ve started on your health journey? Maybe you’re scared of the added calories ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Cholesterol-lowering and belly-filling, oats are an affordable and delicious way to help keep cholesterol in check.