Fast food desserts are tempting, but many of them are loaded with excessive sugar, saturated fat, and empty calories. While ...

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

This easy dairy-free chocolate pudding by Clean Food Dirty Girl blends creamy avocado with cocoa powder and maple syrup to ...

From the bustling streets of Indore to the royal kitchens of Gwalior, Madhya Pradesh offers a diverse range of lip-smacking evening snacks. Each dish tells a story of tradition, flavor, and innovation ...

After months of testing, we landed on 73 winners: protein bars, stir-fry sauces, a bevy of tinned fish, instant coffee and ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

A clever fusion of Mexican and Indian flavours, this dish offers a healthier spin on the traditional sev puri. The creamy ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Maybe you snapped up an air fryer but haven't figured out what to do with it. Try these recipes and you will be glad you got ...

Hair, skin, kidney, liver and heart health are just some of the areas of the body it can reportedly lend a helping hand to ...

A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...