Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

He outlined some quick exercises people can do to strengthen their back and neck muscles and prevent some of this pain from ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

A pain in the neck Whether it’s a shooting pain or a dull ache, neck pain is extremely common. According to the American Association of Neuromuscular and Electrodiagnostic Medicine, most people have ...