We hope you'll never need to know this—but in case symptoms of a hernia ever creep up, a Cleveland Clinic surgeon reveals ...

This could indicate a serious medical concern, like a hiatal hernia or intestinal blockage. It can also happen if you have bile reflux, stomach flu, or vomit on an empty stomach, to name some of the ...

As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows ...

If you buy something, we may earn an affiliate commission. Everyone has opinions on the best pillows, all skewed by their highly specific body type and sleeping preferences. Any hunk of fluff can ...

If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. Side sleepers, in particular ...

And given how much time many of us spend huddled over a desk, it’s understandable if you’re desperate to find the best pillow for easing neck pain. In fact, it may not be the office causing ...

Learn more. “Over time, hair, dead skin cells, sweat, and drool build up on the pillow,” says Neil Kao, MD, an allergist-immunologist in Greenville, S.C. And all that gunk is basically the ...

If your creakiness is concentrated in your back and lower body, a handy little knee pillow might be all you need to feel better in the morning. Designed to fit comfortably and snugly between your ...

The hernia recovery timeline varies from patient to patient depending on several factors including the type of surgery, any complications with the hernia, and other medical conditions that may be ...

If you’re wondering how to wash a pillow, then we’re here to help. Most of us know how to wash pillowcases, but washing the actual pillow inside can be a little bit trickier. However, thanks to the ...

One part of my bedding I haven’t given much thought to, however, is my pillows. I’m very much a maximalist when it comes to pillows and cushions on beds. In the past, I thought that the larger ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful.