When it comes to making sure they stay fueled on the slopes, Summit locals stuff their jackets with things like pocket bacon, ...

Forget your alarm clock. The real wake-up call is waiting for you in Tucson, where a humble market’s breakfast burritos are ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The timing of calorie in take is what helps in regulating circadian rhythms, metabolism and fix the disruption in circadian ...

Those wanting to eat healthily without forgoing taste can enjoy Ella’s homemade rocky road, which cleverly incorporates high protein chocolate ... contains just 90 calories along with six ...

On average, 18% of the calories we consume comes from drinks. “Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value. Research over the years has ...

The calorie count in a Taco Bell Bean Burrito varies depending on the add-ons, but it starts from 360 calories. One of the most popular fast food chains in the world, Taco Bell has grown from a simple ...

Eggs are a popular breakfast food. They are nutritious and contain high quality protein. Some people think that eggs are unhealthful because of the amount of cholesterol they contain. However ...