If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

Want to lose weight fast but don't know where to start? Here's how you can shed the kilos without counting calories and ...

The full list of foods likely to be banned from near tills in shops in Wales has been published, with the rules expected to ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

There is a silent 'pandemic' that is taking over the world, including India, and costing lives—obesity. World Obesity Atlas ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

If you‘ve spent any time in Milwaukee, you already know the holy trinity: Gilles, Leon’s and Kopp’s (the stands opened in ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...