Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

From tantalizingly sweet treats to hearty savory dishes, these 10 high-calorie recipes are tailored to help with a weight ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Fast food burgers are convenient, tasty, and widely available—but they’re not always the best choice for your health. Many of ...

The Trump administration is laudably committed to rooting out waste across the federal government and axing large and ineffective programs. There are some early encouraging signs that the Food and ...

Although dairy products like milk, cheese, and yogurt are especially high in calcium, many dairy-free sources of calcium are available. Here are 15 foods that are rich in calcium, many of which ...

Meal delivery services offer kits you make yourself or ready-made fresh or frozen meals — all within the calorie counts ... out of following a balanced diet and managing portion sizes.

Help keep your heart healthy, manage your weight, and fend off type 2 diabetes by making sure you get enough fiber. These high-fiber foods will help.