For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled for the day. Reviewed by Dietitian ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

A woman who lost more than eight stone says she finally found the answer after 15 years f trying and failing to diet. At her ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Using social media as a pharma brand can feel risky due to regulatory constraints - but it can make a big impact when used in ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.