Sometimes you strike a golden balance between a stress-free snack that is satisfying, good for you, and easy on the eye -- no ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

Protein bars are ... and the sodium isn’t too high. The main consideration is that each bar contains 280 calories. That may be a little high for some folks as a snack. But for anyone looking ...

Thanks to the inclusion of blueberries and Greek yogurt, these bites are a high-protein, anti-inflammatory snack that’s also high in fiber. Lemon-Blueberry Frozen Yogurt Bites keep for up to 1 week in ...

We love traditional Navratri thalis but why not put the dietary restrictions to good use and experiment with new recipes? Say ...

And, does it matter? Plus, dietician-approved pairings to get the most out of your snack. Let’s be honest: Nuts get great PR for being high in protein. When you see protein snack boxes on the ...

A 4-inch slice of cucumber contains just 16.2 calories, making it a light snack option. 8. Shrimp Cocktail With No-Carb Sauce A shrimp cocktail without the sauce is a high-protein, carbohydrate ...