Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

Often containing kettle chips, pickles, crème fraiche and, of course, canned seafood, these boards are nothing if not both ...

After the sad news of Pope Francis passing away on Monday morning, many baseball fans were expecting to see Nick Castellanos hit a home run for the Philadelphia ...

When you need to meet your protein goals, head to Trader Joe's! These are the best, most filling high-protein snacks the ...