GI measures how quickly a food raises blood sugar levels after eating. Foods are scored on a scale, with pure glucose ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...

As a job applicant, he recently had a big problem, and when he went to the interview site, his stomach started to growl and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

It’s one of the first questions you get when people find out you’re vegan. “But where do you get your protein?” ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...

Thinking about the Atkins Diet Read ahead to find out if it really helps you lose weight what the benefits are and what to ...