Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes. A high-protein breakfast ...

Discover 25 high-protein snacks that will power up your day; you won't believe how delicious and satisfying they can be! The post 25 Best High-Protein Snacks appeared first on Sarah Scoop EATS.

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

A TOP nutritionist has revealed the one thing you shouldn’t eat for breakfast – chocolate spread. Nichola Ludlam-Raine has ...

With food prices climbing higher than my cat on curtains, finding affordable dinner options has become my personal mission.

In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

When it comes to picking out the perfect breakfast, ancient grain in a healthy cereal is suddenly buzzing everywhere — and not just because it sounds fancy.

You may have seen a few columns now from new Dayton Daily News contributor Whitney Kling: The mom and chef has been providing some seriously great ideas for easy dishes to make at home.

Dr. Maarouf is a clinical scientist and analog astronaut. From simulating life on Mars at the Mars Desert Research Station to exploring healthcare technologies for astronauts, Dr. Maroouf shares how ...