On Foot Holidays launches new travel companion app that eliminates the need to carry paper maps, notes, and guides.

Canadian inflation would have accelerated further in January were it not for Ottawa’s tax holiday, putting the Bank of Canada ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how ...

Despite its population of five million, Guadalajara, Mexico’s second city, can feel like a village — one that's packed with ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

Climbing Mt. Everest is an undeniably ambitious achievement. If this is an undertaking you wish to accomplish, here is our ...

Discover the best backpacking trails in Iowa, from the rolling Loess Hills to the rugged Yellow River State Forest.

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

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