Hip dips are caused by the contours of fat, muscle, and bone structure in the hip area. Genetics and age can influence whether you have them or not. So can muscle definition due to athletics and ...

While Toblerone tunnels—a.k.a. thigh gaps—were once the (toxic) talk of social media and all the rage in the fitness industry, hip dips are the latest commentary on bodies (or dare we say body ...

"Hip dips" is a term popularized on social media to describe the natural indentations or dips where the hips meet the outer thighs. Also called "violin hips," hip dips are yet another example of a ...

Hip dips. No, we’re not talking about a funky new dance move or a difficult yoga pose. The term actually refers to an indentation between your hips and thighs that some women get — and many ...

Fitness experts and plastic surgeons stress that hip dips are completely natural and not something you need to get rid of through exercise or surgery. Growing up, Emma June hated her hips ― or ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally ...

Here’s how it works. To caveat this article, hip dips are a super-normal part of the female body that can’t ever be "exercised away." When we talk about hip dips, we mean the inward depression ...

While you may have never heard of hip dips – also known as “violin hips” – the topic sparks plenty of conversation with 78,000 (and counting) #hipdips posts on Instagram alone. Personal ...

Side plank dips combine the side plank and hip dips into one plank variation, sculpting stronger core muscles and building strength in your back and shoulders. I did 70 reps per side every day for ...