Jennifer Garner took to Instagram to share a glimpse inside her $7.4M home gym during a family workout session ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Smart robot vacuums spend most of their time gathering dust—literally and figuratively. New research suggests these domestic ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular centerpiece options for serious lifters are the power rack and the Smith machine.

A garage is an extension of the home and is a great place to store outdoor gear, equipment, a place to park the car, and an additional location to maximize all of your available storage space.

Solihull Council has broken its silence after dozens of gym goers were served with parking ... Queues had built up as a result of some parking machines being out of service at the Blossomfield ...

Exercises You Can Do on a Smith Machine A Smith machine home gym supports a wide range of compound and isolation movements. For legs, think squats, lunges, and standing calf raises. For chest, you ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups ... American Council on Exercise found this ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that ...