Finding multifunctional pieces (like Tonal, a wall-mounted home gym system that can replace resistance bands, a cable machine, and a weight set) is key. They’ll help you save some room and give ...

Given the wealth of bodyweight workouts freely available, investing in home gym equipment might not feel ... if you're on a budget—the resistance band. Theraband dynamic resistance bands ...

resistance bands can be used for strength and mobility, and smart gyms like Tempo bring barbells, AI coaching, and guided workouts into a compact unit. Smart home gym systems bring on-demand ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some ...

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym equipment essentials we love. Prices start from as little as £10, and a whole host of these fit kit essentials ...

Here are your top three options for home flooring.