Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

Walking sticks have come a long way from their humble origins as mere support tools to becoming significant style statements. While today they are often associated with the elderly or those requiring ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

They offered no further details. An 11-year-old girl who was walking home from school Monday afternoon in Natick is missing, police said. The girl was last seen around 3:10 p.m. leaving Wilson ...

A woman visiting from Connecticut was shot while walking with her 11-year-old son Sunday night across the street from this AMC River East 21 theater at 322 E. Illinois St. Anthony Vazquez/Sun ...

A man has been fined £2,000 and banned from driving for a year following the death of a 27-year-old father. Brandon Beesla, also 27, appeared at Leicester Magistrates’ Court today (Monday ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

MONROE COUNTY, Mich. – Video from the courtroom showed the woman who killed two children at a Monroe County birthday party walking around her home with wine in the hours before the crash.

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

And there were still ten miles to go. Just a few hours ago, I was giddy at the prospect of walking the entire 32-mile perimeter of Manhattan in one day via The Great Saunter route. (Shorewalkers ...