Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

IN our everyday routines – getting out of bed, commuting, cooking – we rarely think about the strain we place on our knees.

Many in the field will be disappointed, as finding a truly effective DMARD for osteoarthritis has long been a goal. Current treatments are only palliative; the only real remedies are painful surgeries ...

In an article for The Times, Dr Porter notes: "Nice estimates that 1-2 per cent of the population have medication-overuse ...

I had a lengthy talk with a friend recently. We go way back to the early 70s. He was my senior in primary school. We lost ...

The opioid crisis has made it even more urgent to come up with novel approaches to treating suffering. Finally there’s ...

In some cases, imaging may also be helpful. When to see a doctor for knee pain When home remedies and over-the-counter medications are not working or if your pain worsens, it's advisable to contact ...

As the UK basks in warm weather, Brits are spending more time outside. The NHS has now shared a list of some of the insect bites you could have ...

Last Thursday during a roundtable on stem cell therapies, new FDA Commissioner Marty Makary referred to EBM levels of evidence as an artificial and dogmatic construct. Apparently Dr. David Katz's "mor ...

On my left, in my corner of the living room I call my office, I have a little pink dress handy, the dress my sister-in-law ...

Sedentary lifestyles contribute to knee pain, impacting millions. Yoga offers relief through poses like Hastapadangushthasana, which strengthens legs and improves balance. Yashtikasana stretches ...