Hot flashes are a common symptom of menopause. They may cause sudden body heat, flushing, and sweating. Treatments include medications, herbal supplements, and lifestyle changes. You may ...

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

From lifestyle changes and natural remedies to medical treatments, we’ll provide practical tips to help you cool down and ...

"Last year, the FDA approved a new type of medication for the treatment of moderate to severe hot flashes called fezolinetant (brand name Veozah)," adds Nonacs. Minkin says that herbal remedies ...

Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find relief in a tasty little snack that’s healthy to boot. Even better ...

I believe I had the onset of menopause six months ago and began experiencing hot flashes up to half a dozen per day, some mild, some more intense. I thought I’d see if a natural remedy would ...

When combined with stress relief, exercise, and prioritizing sleep, these expert-recommended foods may help you navigate ...

Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...