Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

This temperature-regulating bracelet can hep keep you cool during a hot flash — and it's FSA eligible! It's sweat-resistant ...

If you’re a hot sleeper, you know what it’s like to wake up feeling like you’ve been teleported to the second ring of hell.

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

Menopause is often characterized by classic vasomotor symptoms, like hot flashes and night sweats. But there are other ...

Estrogen and progesterone are the primary sex hormones in females, playing powerful roles throughout life—from puberty and periods to pregnancy and eventually menopause.

The assault of perimenopausal hormonal changes doesn't happen in a bubble. Here's how your relationship may be affected.

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

A mother shared her experience of how menopause nearly fractured her relationship with her daughter, prompting her to seek therapy.

A coir mattress uses the short fibers from the outside of a coconut husk as a main component inside the bed. These fibers are ...

Summer is creeping up fast, and if you’re already dreading the sweaty commutes, outdoor get-togethers, or those personal temperature spikes, it’s time to rethink your approach to beating the heat.

Summer is a time dreaded by hot sleepers and it’s soon approaching. The good news is that Coop Sleep Goods has launched its ...