The assault of perimenopausal hormonal changes doesn't happen in a bubble. Here's how your relationship may be affected.

Estrogen and progesterone are the primary sex hormones in females, playing powerful roles throughout life—from puberty and periods to pregnancy and eventually menopause.

Heat cramps, painful muscle cramps and spasms, usually in the legs and abdomen, may also be a symptom of heat exhaustion. Apply firm pressure on cramping muscles or gently massage to relieve spasms.

Summer is creeping up fast, and if you’re already dreading the sweaty commutes, outdoor get-togethers, or those personal temperature spikes, it’s time to rethink your approach to beating the heat.

Medically reviewed by Laura Young Menopause is the point in time when your period has stopped for 12 months in a row. It's ...

A mother shared her experience of how menopause nearly fractured her relationship with her daughter, prompting her to seek therapy.

Menopause is often characterized by classic vasomotor symptoms, like hot flashes and night sweats. But there are other ...

If you’re a hot sleeper, you know what it’s like to wake up feeling like you’ve been teleported to the second ring of hell.

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

This temperature-regulating bracelet can hep keep you cool during a hot flash — and it's FSA eligible! It's sweat-resistant ...

Women with both migraines and early menopause symptoms face dramatically higher heart risk. Learn the warning signs and ...