Pay attention if your period changes drastically from what you consider normal. Talk to a healthcare provider if your period pain does not go away with at-home treatment or worsens over time.

So, once and for all, we wanted to find the answer to that age old question: does being in the water actually stop your period ... and industry experts in that time. She is a cat mom to four ...

(Yep, she tells it like it is.) So does that mean I don't need to wear tampons (or menstrual cups) in water? Even if your period tends to be light, tampons and menstrual cups can save you when you ...