Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

These plant-based tempeh and apple burgers are packed with vegan protein and perfect for cookouts and summer BBQs.

By incorporating fortified nutritional yeast plant-based milks and cereals into your diet you can significantly boost your ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Hay fever is a common condition that's caused by an allergy to different types of pollen, and symptoms can be triggered by ...

A doctor has suggested five easy changes you make to help "relieve hay fever", without medication. During spring and warmer ...

A doctor has shared five simple changes you can make to help "relieve hay fever", without having to use medication. As it is ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us aren't eating enough protein – yet it's the secret to ...