Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health.

Josh Allen speaks to PEOPLE about his outlook this year after the Buffalo Bills came up short last season and having a 'good ...

Ryan Lochte shared a sweet tribute post for his daughter Liv Rae to celebrate her birthday. The post, which included several snaps of the newly minted 6-year-old, comes almost two weeks after the ...