We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

Reflective journal (RJ) writing has been recognized as an effective pedagogical tool for nurturing students’ lifelong learning skills. With the paucity of empirical work on the dimensionality of ...

Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Lavendaire invites you to discover yourself with 30 guided journal prompts. FBI says it's uncovered largest medical fraud in ...

Writing to heal : a guided journal for recovering from trauma & emotional upheaval by Pennebaker, James W Publication date 2004 Topics Writing -- Psychological aspects, Diaries -- Authorship -- ...

Harvard Business School’s Christensen teaches aspiring MBAs how to apply management and innovation theories to build stronger companies. But he also believes that these models can help people ...

Writing personal stories can open the door to healing—but also to unexpected emotional upheaval. What happens when the act of telling your truth starts telling something back?