It is a common saying in bodybuilding that 'shows are won from the back' and Hrithik Roshan has a perfectly wide and muscular back. It seems Hrithik has spent a pretty good time doing chin-ups and ...

After his role as a paraplegic in Guzaarish, Hrithik Roshan had to put in extra hours at the gym to hunk up for Agneepath. And getting that bulked up muscle was no bed of roses. Satyajit Chaurasia ...

Hrithik Roshan fitness routine makes him one of the ... The Krrish actor maintained a bodybuilding-style diet, consuming approximately six to seven meals each day. The diet primarily consisted ...

Hrithik Roshan is certainly one of the hottest looking ... Below is an excerpt from his trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'. Kris recommends a couple of ...

(Read: Hrithik Roshan's diet secrets ... With inputs from The Bodybuilding.com: Guide to Your Best Body authored by Kris Gethin and published by Simon & Schuster (2013).

Mumbai, May 14: Last week Hrithik Roshan unveiled his fitness secrets at the launch of the book titled ‘The Bodybuilding.com: Guide to Your Best Body' and yesterday on Mother's day, the actor ...

The Guide caught up with South African super-fit speed machine Dale Steyn and Kris Gethin, the fitness trainer responsible for Hrithik Roshan's to-die-for physique to give us the lowdown on health ...

Mumbai: A fitness consultant, who helped Hrithik Roshan train for his upcoming ... The firm also organises Sheru Classic, an annual bodybuilding competition, where Aangrish met the couple.

If you want to grow your arms faster, take note of these points, act on them, and see your guns grow as big and strong as Hrithik Roshan's. All the best!